Cally Jayne is a fully qualified, registered and insured Master Personal Trainer offering tailored exercise sessions either one on one or in a group.
About 18 months ago I realised that if I didn't make some drastic changes in my life that I was headed for some major health issues as I got older. Aged 42 and weighing 100kgs, I was clinically obese, medicated for depression and anxiety, suffering from rosacea and eczema.
I found a gym and a personal trainer and began a journey that would see me lose 30kg and regain my health. During that time, my family became my cheer squad and support crew, my friends became my training buddies, my trainer became my mentor/colleague, my physio became invaluable and life became amazing.
Driven by my own experience, I studied to become a personal trainer myself to enable me to help other people who wish to start their own journey and don't know where to begin.
I am now a fully qualified, registered and insured Master Trainer with qualifications in Remedial Massage Therapy and further study in Nutritional Psychology.....not to mention a "shit-load" of life experience. :-)